Training athletes to be as mentally
strong as they are physically

Start Building Your Confidence on the Field Today

What Is Quantum Performance

A high performance coaching firm specializing in the mental training of athletes, both youth and elite-level alike

Who We Serve

Youth, High School, College, Professional and Olympic athletes, Yoga goers, weekend warriors, dance companies, cheerleading gyms, high performance training facilities.

How We Help

Increase confidence, performance anxiety, life skills, life after sports, recovery from injuries, maximizing potential, controlling emotions, focus, adaptability, performance routines, cognitive sports training, imagery.

meet kate

  • Former award winning Olympic level athlete
  • Formerly recognized as one of Canada’s top female athletes
  • 3 Degrees in Psychology specializing in high performance
  • #1 Amazon bestselling author for Get Into the Zone
  • 2016 Patient’s Choice for one of the best Psychology practices in San Diego

Quantum Performance has been recognized as one of the top San Diego Psychology practices.
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#1 Amazon Bestseller!
Get Into the Zone:

The Essential Guide to High Performance Through Mental Training by Kate Allgood

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SERVICES

SPORT PSYCHOLOGY

Bespoke consulting and training support for athletes, coaches, parents and organizations

KEYNOTE SPEAKING

Delivery of speeches that motivate, educate and entertain

SPORT HYPNOSIS

Bespoke imagery to gain access to unconscious behaviors

TAIS ASSESSMENT

Identifying the drivers and limiters of an individuals own performance

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