There are key factors in our custom programs that allow us to get to the root cause of athletes’ underachieving and determine the appropriate interventions.
1. MENTAL AND PHYSICAL STRENGTH ASSESSMENT
This is a unique component that incorporates information from The Attentional & Interpersonal Style (TAIS) inventory and/or the systematic approach of Muscle Activation Techniques (MAT).
TAIS – Explores the fundamentals of human performance, allowing you to rapidly and accurately measure your mental strengths and weaknesses. The information is then used to identify environmental and performance situations in which you will thrive and excel, when and how you are most likely to make mistakes, and what you can do to ensure you will perform well under pressure.
MAT – Biomechanically based system for assessing and correcting neuromuscular imbalances. The information gathered in the process allows the practitioner to quickly identify areas of the body that display positions of vulnerability and weakness, and then restore the proper neurological input necessary for the muscles to perform their function.
2. ANALYSIS AND FEEDBACK
Knowledge is power, and through an in depth analysis you will be educated on how you perform under large amounts of pressure and stress. Uncovering areas of opportunity to push beyond your current levels of performance, by zeroing in on essential areas of improvement to allow you to progress quickly.
A thorough analysis of your TAIS results will allow us to identify the drivers and limiters of your performance. Allowing us to identify the building blocks of performance, which are essential to achieving high level performance.
Once it has been determined which compensation patterns your body has developed, we will move forward in determining the right approach for addressing them. Each session we will assess the progress that is being made, and build off of previous sessions.
3. CUSTOM PROGRAM DEVELOPMENT
Each program developed at Quantum Performance is customized to the unique needs of the client. Recommendations will be made based on a combination of the analysis done and environmental demands as well as any other important factors. You will learn the power of imagery, setting goals, controlling emotions, working effectively with others, and sharpening your focus.
4. EXECUTE AND REVISE
Upon the implementation of your custom program, you will be closely guided and supported along the way. Each program will be fine tuned and revised as necessary to make sure you get the most out your time with us.